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    Home»KIDS»Baked Lemon Herb Salmon – SHK
    KIDS

    Baked Lemon Herb Salmon – SHK

    Team_MomStopChoiceBy Team_MomStopChoiceSeptember 19, 2025No Comments3 Mins Read
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    This Baked Lemon Herb Salmon is a fast, wholesome, kid-friendly dinner! Contemporary lemon, garlic, and herbs make the salmon tremendous vibrant and flavorful- and it’s prepared in below half-hour for busy weeknights.

    Why You’ll Love This Wholesome Baked Lemon Herb Salmon

    For those who’re in search of a simple, flavorful salmon recipe that the entire household (even choosy eaters!) will love, that is it. Tender salmon fillets are oven-baked with butter, garlic, lemon juice, and contemporary herbs for a vibrant, zesty taste that’s nonetheless delicate sufficient for youths. It’s easy to arrange, fast to cook dinner, and excellent for weeknights while you desire a wholesome dinner with out fuss.

    Why It Works for Households:

    • Delicate but flavorful: Lemon and herbs add brightness with out overpowering the salmon.
    • Fast to prep and bake: Solely 25 minutes from begin to end.
    • Customizable: Sweeten, boost, or swap herbs primarily based in your youngsters’ preferences.
    salmon fillets topped with fresh garlic and herbs on a wooden cutting board

    Suggestions for Good Baked Salmon

    • Room-temp salmon cooks evenly: Take it out of the fridge at the very least Quarter-hour earlier than baking.
    • Don’t overbake: Salmon retains cooking barely after you take away it from the oven. For moist fish, pull it out at 125°F–130°F.
    • Line your pan: Foil or parchment makes cleanup a breeze.
    • Taste enhance: Add a teaspoon of Dijon mustard to the sauce for tang, or a teaspoon of honey for a sweet-savory glaze.

    Easy Substitutions

    • Herbs: Swap parsley and dill for basil, thyme, or cilantro.
    • Butter: Use further olive oil for dairy-free.
    • Salmon: Strive steelhead trout, cod, or halibut fillets with the identical sauce and bake time.
    • Citrus: Change lemon with orange for a softer, sweeter taste.
    golden brown baked herb lemon salmon fillets on a baking sheet

    Serving Recommendations

    Serve this baked lemon herb salmon with:

    • Steamed rice or quinoa
    • Garlic mashed potatoes
    • Roasted veggies (inexperienced beans, carrots, or asparagus)
    • A easy facet salad

    This recipe additionally tastes nice chilly and makes a superb lunch prep with blended greens the subsequent day!

    Storing & Reheating

    • Refrigerate: Retailer leftovers in an hermetic container as much as 3 days.
    • Reheat gently: Heat in a 300°F oven for 8–10 minutes or microwave on 50% energy to keep away from drying out.
    • Freeze: Wrap tightly and freeze as much as 2 months. Thaw in a single day within the fridge earlier than reheating.
    baked herb lemon salmon with garlic and butter on a baking sheet

    Searching for Extra Child-Pleasant Fish Recipes?

    Baked Lemon Herb Salmon

    This Baked Lemon Herb Salmon is a fast, wholesome, kid-friendly dinner- and it is prepared in below half-hour for busy weeknights!

    Prep Time10 minutes minutes

    Prepare dinner Time15 minutes minutes

    Whole Time25 minutes minutes

    Servings: 4

    • Take away salmon from the fridge 15-20 minutes earlier than cooking to succeed in room temperature earlier than baking. Preheat oven to 400 levels. Line a baking sheet with parchment or foil for simple clear up.

    • In a small saucepan, soften butter with the olive oil over medium warmth. Add minced garlic and cook dinner for a few minute till aromatic (don’t brown). Take away from the warmth and add lemon juice, lemon zest, parsley, dill, salt, pepper, and dijon and honey (if utilizing).

    • Place salmon fillets on ready baking sheet. Spoon the lemon herb sauce evenly over every fillet. Bake the salmon for 12-Quarter-hour, till it flakes simply with a fork and reaches an inside temperature of 125-130 levels.

    • Take away the salmon from the oven and let relaxation for 3-5 minutes earlier than serving. Garnish with further contemporary herbs and lemon slices.

    www.superhealthykids.com



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