Stir-Fried Thai Inexperienced Prawn Curry on Rice Noodles.
Right here I rustle up one in all Peter’s a lot cherished dishes of stir-fried inexperienced curry prawns and greens on rice noodles.
In contrast to common Thai curries, this stir fried model is lighter, with much less sauce, making it an important possibility for lunchtime too when you fancy it.
I additionally favor to make use of rice noodles, that are a more healthy possibility than wheat/egg noodles. There are solely 96 energy per 1/2 cup and include little or no fats too.
Stir-fried Inexperienced Curry Prawns and Greens On Rice Noodles
Components (serves 2)
- 150g rice noodles, raw
- 1tsp of sesame oil
- 2 massive tablespoons of Thai Inexperienced Curry Paste
- 60ml water
- 1 tablespoon of coconut oil
- 1 clove of garlic, crushed
- 4 – 6 massive broccoli florets, chopped into quarters
- 1/2 purple onion, diced
- 2 carrots, sliced thinly lengthways with a peeler
- A handful of spinach, chopped
- 1 small tin of bamboo shoots, drained
- 200g peeled uncooked prawns
Methodology
Combine the Thai inexperienced curry paste and water collectively in a bowl. Put aside for later.
Cook dinner your rice noodles in keeping with the package deal instructions, when tender, drain and toss with the sesame oil.
Warmth the coconut oil in a big wok, add the garlic and warmth for round 30 seconds.
Add your greens, prawns and the curry paste combination and cook dinner for round 3 – 4 minutes till greens are crisp and prawns are cooked by means of and pink but additionally nonetheless tender.
Take away from wok, serve with rice noodles.
Let me know when you do this!
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