In that notorious Sex and The City scene, Charlotte visits the gynecologist and receives a analysis that her “vagina is depressed.”
“I’ve a whole file of ladies all with the identical signs, itching, stinging, burning. It might be vulvodynia,” says her nonchalant gynecologist after confirming it’s not an yeast an infection and never a severe situation.
“It’s principally simply uncomfortable,” she says, continuing to prescribe her a lightweight antidepressant.
“However I’m not depressed,” exclaims Charlotte, aghast.
“It’s not for you. It’s in your vagina.”
Only a few scenes in popular culture have had such an infinite impression on millennial ladies on the way in which they view their vaginas. The scene poses extra questions than it solutions: Can vaginas get depressed? Do they want antidepressants? Is that this one thing I must be anxious about?
If in case you have such burning questions (although hopefully not due to a burning vagina like Charlotte), learn on to get some solutions about vulvodynia, simply what was happening in that scene, and a few pure methods to perk up a so-called “depressed” vagina.
The Easy Reply Is No
Despair is a sort of temper dysfunction that impacts the way in which any person goes by means of their each day lives, and whereas your vagina might really feel like an entire different creature typically (particularly throughout that point of the month), it’s not an individual so it might probably’t technically get “depressed.” Nonetheless, psychological well being fluctuations akin to stress, nervousness, and melancholy can affect blood flow to the vagina and trigger signs like vaginal dryness and sexual dysfunction. On the flip aspect, having sexual dysfunction or pelvic ache may impression your temper and probably trigger melancholy, particularly when you have a historical past of the dysfunction. In case you are experiencing these signs, it is best to converse to your healthcare supplier.
The closest factor to a “depressed vagina” is what Charlotte’s gynecologist mentions on the present – a situation generally known as vulvodynia. OB-GYNs do usually prescribe light antidepressants to deal with vulvodynia as a result of it might probably cut back the pelvic ache attributable to the situation. That particular Intercourse and The Metropolis episode the place Charlotte’s OB-GYN prescribed her “vagina” antidepressants to assist along with her pelvic ache clearly caught round with a technology of ladies, maybe as a result of persistent vulvar ache could also be the results of melancholy and psychological well being points like melancholy and nervousness might impression sexual operate, although the 2 aren’t at all times associated.
However… You Might Have Vulvodynia
As we talked about above, the signs Charlotte was experiencing match as much as a situation known as vulvodynia. Vulvodynia is a situation the place the affected person experiences long-term discomfort or ache round their vulva (the outer a part of the feminine genitals) for at least three months with no particular trigger. For some victims, vulvodynia might be so extreme that it may be too uncomfortable to have intercourse and even to take a seat for lengthy intervals of time. Sufferers usually describe the ache as:
- Irritation
- Burning
- Rawness
- Stinging
- Soreness
- Sharp, jabbing pains
- Aching
- Swelling
- Throbbing
The irritation and burning might trigger sufferers like Charlotte to confuse vulvodynia with yeast infections, although the situation is not attributable to micro organism, an infection, and likewise can’t be sexually transmitted. Generally the dysfunction might final years.
Symptoms and their depth varies from individual to individual – some individuals could also be in fixed ache, and others might solely expertise occasional flare-ups when the vulva is stimulated. More often than not, the vulva doesn’t seem totally different than regular, although typically the tissue of the vulva might look barely swollen or infected.
Vulvodynia usually is available in two sorts: Generalized vulvodynia, which is if you really feel ache all through your complete vulva space, and localized vulvodynia, which is when the ache flares up in a particular space, such because the opening of the vagina. Localized vulvodynia is extra frequent than generalized vulvodynia.
For those who expertise ache in your vulva, it’s essential to seek the advice of with a healthcare supplier like your gynecologist who can verify if there may be one other treatable underlying situation inflicting your ache. Some frequent situations which will trigger ache within the vagina embody:
- STDs like herpes
- An energetic bacterial or yeast an infection
- Vulvar growths
- An inflammatory pores and skin situation, probably exacerbated by pubic hair grooming or merchandise
- Genitourinary syndrome of menopause
Masturbation Can Assist
Whereas vulvodynia remains to be not completely understood, it could be compounded by psychological components like stress. Furthermore, it’s common for ladies who’ve vulvodynia to “press by means of the ache” and proceed to have intercourse, which can exacerbate the signs and trigger reflexive pressure throughout intercourse. Treatment options for vulvodynia embody:
- Pelvic ground workouts to “retrain” the mind and muscle groups
- Cognitive behavioral remedy
- Electrical stimulation
- Medicines akin to hormonal lotions, antidepressants, inhibitors, and anesthetics
A technique to assist each you and your vagina really feel higher is masturbation. Masturbation may additionally assist relieve pressure and show you how to relearn the way in which your vagina works; plus it releases pleasure-inducing endorphins and different hormones within the physique that assist with rest. Orgasms might act as a pure painkiller, and one recent study printed within the Journal of Sexual Drugs discovered optimistic associations between masturbation and managing vulval ache.