Slide 1
Wholesome Dwelling with COPD
dwell your greatest life whereas managing COPD
Slide 2
There’s no treatment for continual obstructive pulmonary illness (COPD) — however there are steps you’ll be able to take to dwell nicely with it.
Slide 3
Stop smoking or vaping.
Stopping smoking or vaping is an important factor you are able to do to maintain COPD from getting worse.
Slide 4
Watch what you breathe.
This implies avoiding lung irritants resembling:
- Smoke, together with secondhand cigarette smoke
- Air pollution
- Cleansing merchandise
- Chemical compounds/sprays
- Air fresheners
Slide 5
Keep energetic and preserve a wholesome weight.
Each of these items could make it simpler to breathe with COPD.
Slide 6
Get vaccinated.
Staying updated on vaccines is a simple, efficient method to shield your self from infections that have an effect on your lungs, like Covid, pneumonia and the flu.
Slide 7
See a pulmonologist usually.
It’s necessary to have common check-ins with a specialist who understands COPD. Since COPD will get worse over time, it’s necessary to get re-assessed as you age to verify your remedies are altering with you.
Slide 8
Take your medication.
There are numerous remedies accessible that assist with COPD signs, however they solely assist for those who take them.
Slide 9
Study respiratory workouts.
Identical to cardio train strengthens your coronary heart muscle, respiratory workouts may help your lungs.
Slide 10
Be part of a assist group.
Sharing your expertise with others who know what you’re going by means of could make the arduous occasions simpler.
This academic useful resource was created in partnership with the COPD Basis and with assist from GSK, Regeneron and Sanofi.
