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    Home»Family Life»Open Vegetarian Wrap – Roasted Peppers, Red Onions & Avocado
    Family Life

    Open Vegetarian Wrap – Roasted Peppers, Red Onions & Avocado

    Team_MomStopChoiceBy Team_MomStopChoiceSeptember 5, 2025No Comments2 Mins Read
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    In want of some lunchtime inspiration?

    This Mexican-inspired, vegan/vegetarian open wrap is the proper approach to boost your afternoon.

    Spicy jalapeños give the dish a beautiful kick, completely complemented by the creaminess of the avocado.

    The addition of the tortilla wrap ensures the dish is extra filling than only a salad and can see you thru to the afternoon however with out being too over going through, as I discover bread may be (even the gluten-free varieties).

    Open vegetarian wrap - roasted peppers, red onions and garlic with mixed leaves, avocado, sour cream, jalapeños, lime juice and freshly chopped coriander. Served with nacho style crisps.

    veggie wrap

     

    Elements (serves 2)

    • 1/2 purple pepper, deseeded and sliced
    • 1/2 yellow pepper, deseeded and sliced
    • 2 garlic cloves, finely sliced
    • 1 avocado, deseeded and sliced
    • 1/2 purple onion, finely sliced
    • Giant handful of combined leaves
    • 1 tbsp pickled jalapeño peppers
    • Handful of freshly chopped coriander
    • 2 wholemeal tortilla wraps
    • 75ml of vegan bitter cream
    • 1 lime
    • Nacho type crisps (plain)

    Methodology

    Begin off by roasting your peppers and garlic. Pre-heat the oven to 180c and line and place the slices of pepper and garlic on a baking tray lined with foil. Roast till the peppers’ pores and skin blisters. Take away from oven and depart to chill.

    Add the peppers and garlic to giant bowl with the avocado, purple onion, leaves, jalapeño peppers and coriander. Toss the elements collectively and lay out onto the tortilla wrap.

    Add a beneficiant serving to of vegan bitter cream over the salad with a squeeze of lime and tortilla chips on the facet.

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