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    Home»Women’s Health»What Do Teens Really Think of Therapy? We Asked
    Women’s Health

    What Do Teens Really Think of Therapy? We Asked

    Team_MomStopChoiceBy Team_MomStopChoiceOctober 6, 2025No Comments2 Mins Read
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    There are a number of headlines about Gen Z defeating psychological well being stigma. And whereas it’s true that psychological well being is a a lot greater part of the conversation nowadays, deep-rooted stigmas aren’t all the time really easy to eliminate. That’s why we turned to our SheKnows Teen Council to get solutions from Gen Z’ers themselves — do they really feel there’s nonetheless a stigma round psychological well being and remedy?

    In our newest “The place I Stand” video, the overwhelming majority of our council members didn’t suppose they’d be judged for going to remedy. “My buddies will casually drop, ‘Oh, I’m going to therapy in the present day,’ and no one will suppose something of it,” one teen defined. Nonetheless, our one teen who answered “impartial” on the query famous that tradition and site could have one thing to do with it. “My tradition, the place I’m from, not many individuals have therapists,” he mentioned.

    The kids had been extra divided on the query of whether or not speaking about mental health still feels taboo. “I feel for guys there’s in all probability extra of a stigma,” one teen acknowledged. “While you say that you simply’re going to remedy, it looks as if you will have a extra severe situation,” one other teen agreed. “It’s like, if it is advisable to go to remedy, one thing have to be actually improper. That’s not all the time true, however that’s form of the stigma round it.”

    Different teenagers, although, say the taboo is fading. “Not less than with my good friend group, we’re very open about how we’re feeling, so it’s not taboo for us.”

    Watch the video and get all of the insights from our Teen Council above.

    Earlier than you go, take a look at our favourite skincare manufacturers your teen will love:



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