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    Home»Women’s Health»Migraine Toolkit – HealthyWomen
    Women’s Health

    Migraine Toolkit – HealthyWomen

    Team_MomStopChoiceBy Team_MomStopChoiceOctober 27, 2025No Comments2 Mins Read
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    If you happen to or somebody near you has migraine illness, you could already know that it’s greater than “only a headache.”

    Many individuals consider migraine as a extreme headache, however migraine is definitely a neurological situation with many various signs. Sure, the commonest symptom of a migraine assault is head ache, which might be extreme or average and long-lasting. However there are numerous different signs as nicely.

    Migraine signs can embrace:

    • Sensitivity to mild, sound and smells
    • Eye ache
    • Imaginative and prescient issues like tunnel imaginative and prescient, blurry imaginative and prescient or seeing flashing lights
    • Nausea
    • Dizziness, numbness and tingling
    • Sweating
    • Elevated urination
    • Fatigue
    • Frequent yawning
    • Constipation

    And migraine could include or with out aura, which is a warning {that a} migraine headache is approaching.

    There’s all kinds of how to expertise migraine and all kinds of remedies obtainable as nicely.

    Migraine toolkit

    We’ve put collectively a migraine toolkit that can assist you navigate this sophisticated illness or care for somebody who’s residing with it.

    Right here, you’ll discover a journal to assist monitor triggers and signs so that you and your healthcare supplier (HCP) can attempt to discover patterns that may assist get the illness below higher management, a migraine motion plan you possibly can put collectively along with your HCP, a guidelines to assist assist dialogue with an HCP, and an inventory of assets the place you possibly can be taught extra in regards to the illness and discover assist. We’ve additionally included a migraine well being plan for varsity and a pediatric migraine motion plan you should use when you’re caring for a kid with migraine.

    And at last, we’ve included some screening quizzes you possibly can take when you suppose you could be residing with migraine illness. If you’re experiencing migraine, it’s vital to speak to an HCP about managing your situation.

    Migraine Journal

    HealthyWomen Migraine Journal

    Migraine Motion Plans

    American Headache Society Pediatric Migraine Action Plan

    American Headache Society Migraine Action Plan

    Migraine at School Health Plan

    Healthcare Supplier Dialogue Guidelines

    Migraine Dialogue Checklist

    Screening Quizzes

    Migraine Again

    National Headache Foundation Screener

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