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    Home»KIDS»Lemon Pasta with Chicken – Super Healthy Kids
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    Lemon Pasta with Chicken – Super Healthy Kids

    Team_MomStopChoiceBy Team_MomStopChoiceFebruary 14, 2025No Comments5 Mins Read
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    This Lemon Pasta with Hen is the proper weeknight meal. It comes collectively in below half-hour with only a handful of components, it’s full of taste, and it’s successful with everybody who tries it.

    Lemon pasta with chicken in a white serving bowl and topped with shredded parmesan and lemon slices.

    Quick, Simple and Scrumptious Lemon Pasta with Hen

    I really like a very good 30-minute meal. I’m not against spending a bit of further time on fussier recipes, and I usually flip to these for particular events or weekends when I’ve a bit of further time. Nonetheless.. most of the time, in the case of weeknight dinner, I want one thing fast, simple, and family-approved.

    This Lemon Pasta with Hen is strictly that. I could make it in much less time than it takes to get carryout, it solely makes use of a handful of components (most of which I all the time have readily available!), and everybody from youngest to oldest gobbles it proper up. It doesn’t get a lot better than that.

    A large bowl of pasta with chicken and green peas, topped with parmesan cheese and lemon slices with a brown linen in the background.

    What You’ll Have to Make Lemon Pasta with Hen

    This recipe is extra of a way. One of many issues I really like about it’s that you may simply change it as much as in response to style desire or to make use of components that you’ve got readily available!

    • Pasta: I used this colorful veggie pasta however penne, ziti, corkscrew, or rotini would additionally work nice
    • Hen Breast: You would additionally use leftover or rotisserie hen
    • Lemon Alfredo Sauce: This one is my favourite, however something you want will work right here! You would additionally use a daily alfredo sauce and simply add a little bit of lemon juice and zest on the finish
    • Peas: The peas and a little bit of sweetness, diet and shade that all of us love, however you possibly can add any veggies you want. Or simply go away them out!
    • Parmesan Cheese: Non-compulsory, however who doesn’t love a bit of additional cheese?
    • Italian Seasoning and Garlic Salt: Our little taste boosters!
    ingredients needed to make lemon pasta with chicken

    The right way to Make This Simple Peasy Lemon Pasta

    1. Boil the pasta. Let it do its factor when you prep the remainder of your components.
    2. Cook dinner the hen. Add the diced hen to a sizzling skillet coated in olive oil. Season with the italian seasoning and garlic salt and prepare dinner till cooked by means of and golden.
    3. Add the peas. Add the frozen peas to the pasta proper in the direction of the top. Drain completely and return the pasta and peas to the pot.
    4. Toss all of it collectively. Add the hen, alfredo sauce, and parmesan cheese to the pot with the pasta and provides it a very good stir to mix.
    5. Serve and luxuriate in! High with further parmesan cheese if desired and dig in!
    Chicken Pasta with Chicken in a white serving bowl with shredded parmesan and a lemon in the background

    Extra Pasta Recipes To Strive:

    Lemon Pasta with Hen

    In a little bit of a time crunch, I threw this collectively one evening from gadgets I had in my pantry.  It was successful with the younger and outdated alike!  It’s now on our favorites checklist.  Be happy so as to add further add-ins like broccoli or zucchini.

    Prep Time15 minutes minutes

    Cook dinner Time15 minutes minutes

    Course: dinner

    Delicacies: Italian

    Servings: 6

    Energy: 568kcal

    • Carry a big pot of water to boil. In the meantime, warmth the olive oil in a big skillet over medium-high warmth.

    • As soon as the water is boiling, add 1-2 tablespoons of salt. Add the pasta, giving it a couple of stirs to keep away from clumping. Proceed cooking in response to the bundle instructions, including the peas close to the very finish.

    • Cube the hen into bite-sized items and season with the garlic salt and italian seasoning. As soon as the skillet is sizzling, add the hen.

    • As soon as the hen is golden brown and cooked by means of, take away from the warmth.

    • As soon as the pasta is completed cooking, drain completely and return to the recent pot. Add the alfredo sauce and hen and warmth by means of. Add the parmesan cheese and provides it a fast stir.

    • As soon as the cheese is melted, add your pasta to serving dishes. Garnish with extra shredded parmesan cheese if desired. Take pleasure in!

    Energy: 568kcal | Carbohydrates: 63g | Protein: 32g | Fats: 19g | Saturated Fats: 8g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 6g | Trans Fats: 0.01g | Ldl cholesterol: 101mg | Sodium: 1091mg | Potassium: 519mg | Fiber: 4g | Sugar: 5g | Vitamin A: 278IU | Vitamin C: 11mg | Calcium: 130mg | Iron: 2mg

    www.superhealthykids.com

    Natalie Monson

    I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see that a lot of scrumptious recipes stuffed with fruits and veggies, ideas for getting your children to eat higher and turn out to be intuitive eaters and many sources for feeding your loved ones.

    Learn More about Natalie



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